In 2006 I became interested in Psych-K, a technique
which allows you to achieve self healing, forgiveness and clearing
without having to delineate and analyze your issues. I attended
training and am now a certified PSYCH-K facilitator.
PSYCH-K stands for Psychological Kinesiology. The
kinesiology part refers to the diagnosis system that determines
the hidden problem, not the one on the surface. The psychological
part is the undoing of the unwanted thoughts that produce undesirable
results in our life. The process is accomplished by putting your
hands and feet in proper alignment, along with certain questions
asked by the facilitator so that your subconscious mind can have
a picture to attach to your affirmation. This process connects your
conscious mind and your subconscious mind to work in unison. PSYCH-K
calls this connection whole brain.
This procedure was developed by Dr. Robert M. Williams,
a therapist, after many years of not achieving the results he would
have preferred through psychotherapy.
Scientists have proven that when we think a thought,
we are thinking that thought with our conscious mind. Our conscious
mind processes forty megahertz a second. Our subconscious mind processes
four million megahertz a second. This serves to prove that our subconscious
mind always over -rules our conscious thoughts. That is why affirmations
have little effect on producing the results we are affirming because
we are affirming these beliefs with our conscious mind.
If you have ever seen a picture of your mind, it
has two hemispheres. They are referred to as right-brain and left-brain.
There is a strip in the middle that attaches the two hemispheres.
Scientists call this strip a membrane. The membrane stores all the
memory of your past thoughts. We have approximately sixty thousands
thoughts a day so you can imagine the amount of thoughts held in
its' data base. Scientists call this memory folder, carbon based
There is a cord that connects the conscious and
subconscious mind that has access to this memory folder. Through
the PSYCH-K process the negative thoughts attached to our affirmations
are deleted. One can look at this deleting process as one would
but we really don't know the extent of these undesirable files.
What we do know is the computer runs better after hitting the cookies
Janice Mickle, CEO/Founder Antara Center, Inc.